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Sleep Apnea Blog

Americare Respiratory Services' Official Blog, sharing product information and updates about sleep disorders. rss


Does the Brain Ever Adjust to Working Night Shift?

Does the Brain Ever Adjust to Working Night Shift?

by Americare Respiratory Services
The importance of getting enough sleep on a regular basis – 7 to 8 hours of uninterrupted sleep – seems common sense, but how do you insure you can accomplish that when you work a night shift or swing shift job?

5 Common CPAP Mask Problems and What You Can Do About Them

5 Common CPAP Mask Problems and What You Can Do About Them

by Americare Respiratory Services
If you are one of the estimated 18 million people that must use a CPAP and you are having difficulties, read on. Many of the problems are associated with the mask.

Can Sleep Apnea be Treated at Home?

by Americare Respiratory Services
For mild cases of sleep apnea, you may get some relief with home remedies but nothing is as effective as CPAP therapy.

Why Choose Americare CPAP?

by Americare Respiratory Services
We have a large selection of products to choose from on our website. Whether you like shopping online or prefer to talk to a real person, we can accommodate you.

Do I need a nasal mask for full face mask?

by Americare Respiratory Services
If you’ve been browsing our selection of CPAP masks, you have noticed the wide variety of styles available. How do you know which one to choose?

I’m tired, but I can’t sleep.  Help!

I’m tired, but I can’t sleep. Help!

by Americare Respiratory Services
Insomnia may not be as serious, but it does take a toll on your health. If you are not sleeping, it is impossible to be healthy!

How to help your partner stop snoring

How to help your partner stop snoring

by Americare Respiratory Services
Sleeping with someone who snores affects YOUR sleep, which in turn affects YOUR health. Loud, disruptive snoring can be a sign of sleep apnea, which can be fatal if not treated.

Tips for getting quality sleep that you can use tonight

by Americare Respiratory Services
There are 3 simple things you can try tonight for better quality sleep to beat daytime fatigue and other signs of sleep deprivation.