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Sleep Apnea Blog

Americare Respiratory Services' Official Blog, sharing product information and updates about sleep disorders. rss


Does the Brain Ever Adjust to Working Night Shift?

Does the Brain Ever Adjust to Working Night Shift?

by Americare Respiratory Services
The importance of getting enough sleep on a regular basis – 7 to 8 hours of uninterrupted sleep – seems common sense, but how do you insure you can accomplish that when you work a night shift or swing shift job?

Treatment for sleep apnea reduces “dawn phenomenon” by 45% in one week

by Americare Respiratory Services
Untreated sleep apnea has been shown to raise glucose levels, causing the “dawn phenomenon” that many diabetics experience in the early morning hours.

I’m tired, but I can’t sleep.  Help!

I’m tired, but I can’t sleep. Help!

by Americare Respiratory Services
Insomnia may not be as serious, but it does take a toll on your health. If you are not sleeping, it is impossible to be healthy!